The global Athletic Footwear Market report covered key companies such as Nike, Inc., Adidas AG, PUMA SE, Under Armour, Inc., On Ho ...

I tried Harry Styles’ intense 20-minute workout, and I severely underestimated how difficult it would be - I went full beast ...

A sneak peek at upcoming events in County, including street fairs, festivals, concerts, performances, art shows, library ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

CrossFit Kohen created a special "Hicks" workout to honor Officer Kyle Hicks one year after his death, featuring exercises tied to the day he died.

Traditionally, CrossFit has focused on intense, competitive workouts that combine weightlifting, cardiovascular exercise and functional movements. While this approach has proven effective for many ...

Former Virginia safety Jonas Sanker took an unconventional path to the NFL draft. He attended high school in Charlottesville, ...

Mat Fraser has won the CrossFit Games more times than any other ... from handstand walking to heaving 170kg over his head, his go-to workout has surprisingly wide appeal. Having tried it for ...

While your shoes might keep you grounded and your workout gear well-ventilated, your hands will bear the brunt of CrossFit’s most intense movements, particularly those executed while dangling ...