It's protein-rich, gluten-free, B vitamin-filled, and a whole host of other things, but when it comes to defining what quinoa (pronounced KEEN-wah) is, things can get a little more complicated. First ...
Quinoa is a grainlike crop grown mainly for its edible seeds, and its flavor is similar to cream of wheat, but with a hint of nuttiness. Jackie Shank, undergraduate nutrition program director in the ...
Quinoa, an ancient grain-like crop, has been grown and consumed in South America for thousands of years. The Inca and Aztec people considered Quinoa a sacred food and referred to it as the "mother ...
Here's a classic recipe for the Middle Eastern grain salad tabbouleh, plus 6 creative spins, including gluten-free quinoa tabbouleh. If you've never tried tabbouleh — the wildly popular Middle Eastern ...
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