At just 14 Vaibhav Suryavanshi breaks IPL records with a blazing century and unmatched grit Discover how his strict diet fitness routine and mindset power his game ...

Fourteen-year-old Vaibhav Suryavanshi shattered all cricketing records at the ongoing Indian Premier League after he became ...

At 34 Mohammed Shami reveals his unique one-meal-a-day diet and fitness secrets that help him stay in peak form Discover how ...

The biggest difference lies in energy expenditure. Athletes can burn 2,500 to 5,000+ calories a day, depending on the sport.

Discover how Shreyas Iyer stays match-ready for IPL 2025 with PBKS. From yoga mornings to protein-packed meals, explore these ...

Younis Khan, the former captain of Pakistan, has emphasised the importance of fitness to young wicketkeeper-batter Azam Khan ...

Sports nutritionist Nicole Linhares Kedia works with cricketer Shreyas Iyer and has revealed the four keys to improving diet ...

maybe improve his diet," he suggested. "If he can accept and change some of these things, it would be the best thing for Indian cricket." The underlying message from Shashank was clear — Shaw's ...