Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...

Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...

Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

“Strengthening the core through specific exercises can provide essential support to the lower back, reducing the risk of pain ...

A chiropractor shares 5 essential back exercises every woman over 50 should do to improve posture, reduce pain, and stay ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...