Teen addiction is a growing concern, here in the US, and worldwide. Whether it’s substances, like drugs and alcohol, or ...

CEDAR RAPIDS, Iowa (KCRG) - The holidays can be a stressful time for anyone. But those who struggle with a substance use disorder can have an especially hard time around this time of year.

Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...

Psychologists use the term “emotion regulation” to capture the many strategies people use to reduce (or sometimes increase) the intensity of their emotions. Patience, Sweeny asserts in a ...