Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

SAN DIEGO, CALIFORNIA / ACCESS Newswire / April 24, 2025 / The experienced San Diego based therapists at Park Mental Health act as guides to building the skills and understanding necessary to foster ...

Agitation is a symptom in many types of dementia that makes patients distressed, restless, and aggressive. Learn about ...

Misophonia is a dramatically disruptive and little-understood condition that can pose dramatic challenges to relationships.

Explore 8 traits often linked to addiction vulnerability and discover strategies like therapy and self-awareness to build ...

Yelling impacts childhood security. Learn how harsh tones shape emotional health and discover ways to foster trust, safety, ...

Emotions and Evolution Happiness, sadness, fear, anger, surprise, disgust, love, joy, and shame – some of our common emotions ...

Children absorb the emotional energy of those around them. If they are consistently met with calm interactions, those ways of being become the default.

“About three years ago, I was working with a lot of women who were just feeling stressed, and I thought if only we could teach these coping skills when they were kids,” she said. “It’s so ...

Akshay Kumar, Sanjay Dutt, and Anupam Kher expressed deep sorrow and anger over the Pahalgam terror attack that killed over 27 tourists, including families. Militants ...

Stress has become an unwelcome constant in modern life, but it doesn't have to dictate your well-being. This article unveils ...