Quinoa and black beans is a tasty dish that's also a great source of protein. It's simple to make and perfect for meal prepping because it lasts for a few days in the fridge and freezes well.

Cook quinoa according to the package directions. Remove from heat and let sit. Prepare the remaining ingredients: pit and dice the avocado half; chop the tomatoes; rinse the canned corn; chop the ...

Dive into a quinoa salad that really brings together freshness, bright colors, and a tender texture that’s super satisfying.

If you're still stuck cooking the same old couscous dishes, you should really consider making the switch to quinoa--stat. Quinoa is a grain-like seed that contains all 9 essential amino acids, making ...

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So many people don’t make time for self care because they think it involves disposable income, massages, and half-days. But the best way I know how to take care of myself and nourish my body is to ...

As a registered dietitian, clients are always telling me they don't have time to cook healthy meals during the week. But guess what? You don't have to be a meal prep queen or spend hours in the ...