The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...

You can safely put out food for birds in wintertime if you take some simple precautions. While feeding birds isn’t necessary ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Our cookbook of the week is The Chinese Way by author, surgery resident and photographer Betty Liu. Jump to the recipes: ...

Incorporate these tips into your daily routine, and you’ll notice the difference in no time. A fit body and radiant skin go ...

Sacramento County health inspectors closed down a local deli and a doughnut store after finding live cockroaches and shut ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

Research shows that ultra-processed foods are bad for health, but which ones are worse than others? If you're planning to cut ...

Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...

You don't need fresh lobster tails to create an impressive dish. Instead, rely on frozen lobster tails to craft a deliciously ...

A record bowfin was caught on a NJ creek on a warm day last month. Bowfin are living fossils as they're last survivor of a primitive family of fish.