New research shows that exercise may protect brain function even when the body can’t produce ketones, a vital energy source ...

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes - stick to these simple ...

Overall, smokers who drank heavily, rarely exercised, and had poor social contact showed the fastest rate of cognitive ...

A brisk walk or bike ride three times a week can knock almost a decade off older people's 'brain age' - in just six months, according to new research. A study found those who got their heart pumping ...

Digitally engaging with technology correlated to a 58% lower risk of cognitive impairment, contrary to fears of “digital ...

A brisk walk, a splash of water aerobics, or even a light jog around the block - if your heart rate goes up then so too will ...

To protect your brain’s ability to process sensory signals, use earplugs or noise-protection earmuffs when you’re around loud ...

As mental health struggles rise post-pandemic, AI is stepping in to provide scalable support. From chatbots like Woebot and ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

The more people use a computer, a smartphone, the Internet, or a combination of these three, the lower their risk of ...

From psychological standpoint, anxiety na feeling of fear and restlessness. We fit also define am as apprehension, tension, ...

Experts said a far larger number of counsellors for psychological first aid is needed and people from general population may ...