New research shows that exercise may protect brain function even when the body can’t produce ketones, a vital energy source ...

Overall, smokers who drank heavily, rarely exercised, and had poor social contact showed the fastest rate of cognitive ...

According to a new review, mind blanking is a distinct conscious state in which our minds go 'nowhere' because they seem devoid of content ...

You wake up, scroll through your phone, skip breakfast, sit for hours, grab some fast food on the go, work late, binge on a ...

My mother was a nurse—a community health nurse cum midwife. Therefore, I grew up around clinics and hospitals.While friends ...

In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care.

We know exercise is good for our body, but what about our brains? A new study from the University of Missouri suggests that ...

A recent study discovered that controlling hypertension may significantly decrease dementia risks. Hypertensive patients are ...

There are more than 10,000 apps to help improve mental health, according to American Psychiatric Association. Many provide ...

The past isn’t just memory—it’s architecture. Neuro-imaging studies show that unresolved emotional experiences keep the brain ...

The human mind really can go blank during consciousness, according to a new review that challenges the assumption people experience a constant flow of thoughts when awake. Instead, there are moments ...

Virtual Reality and Innovative Solutions for Real Sleep: A Review of Virtual Reality for Insomnia and Comparison of Viable ...