A blocked or stuffy nose is a common symptom of winter illnesses. Here are five home remedies to help you find relief.

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

Higher levels of nitric oxide can also improve oxygenation in your body. By humming a few minutes every day, you can exercise ...

Practicing certain breathing exercises can greatly help individuals with maxillary sinus problems. Techniques like ...

Wildfires can irritate our sinuses, skin and eyes. Here's how to care for each when it's smoky out from wind and wildfires.

Sinusitis can be a problem at any given time of the year, however, the condition can get worse during winter. The cold ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Beyond obvious symptoms such as a scratchy throat and runny nose, Hur urges people to watch for changes in their sense of smell or whether their normally thin, clear ... using a neti pot or ...

Treatment for postnasal drip depends on the cause, but steam from a hot shower or teapot can help clear your sinuses. A saline nasal spray or neti pot can also help flush out extra mucus.