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If you're planning to get a lot of movement in, make sure your feet are supported with the best walking shoes. I'm a Fitness ... online publications such as: Women's Health, Shape, Healthline ...

So, whether you’re walking or cycling, make sure to push yourself, and you’ll see the best gains. Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes ...

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Walking shoes have more cushioning than a regular shoe. Consumer Reports tests for cushioning as well as flexibility and stability.

A report from the American Bar Association and ALM Intelligence, authored by Roberta Liebenberg and Stephanie Scharf, "Walking Out the Door" addresses why senior women are far more likely than men to ...