Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

"Numerous foods contain soluble fibre, which binds cholesterol in the digestive system and eliminates it from the body before it enters circulation." Topping her list are oats, which she deems ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way of eating at all and actually encourages eating a broad range of foods ...

Many foods have soluble fibre, which binds cholesterol in the digestive system and drags them out of the body before they get into circulation." First on the doctor's list is oats, which she ...

"Many foods have soluble fibre, which binds cholesterol in the digestive system and drags them out of the body before they get into circulation." First on her list is oats, which she believes are ...

Processed foods are high in unhealthy fats, salt and sugar, all of which can raise cholesterol, increase blood pressure and contribute to weight gain, ultimately increasing the risk of heart disease.

"Many foods have soluble fibre, which binds cholesterol in the digestive system and drags them out of the body before they get into circulation. She placed oats at the top of her list for ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

A study from Harvard University found that olive oil may lower cholesterol levels ... If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent ...