One of the largest studies into diet and disease so far has shed new light on how easy, cheap lifestyle changes can help ...

Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...

Milk haters are everywhere – but there’s one very good reason to keep drinking the white stuff - COMMENT: Admitting to ...

Foods and drinks rich in calcium can reduce the risk of colon and rectal cancer, while red and processed meats and alcohol ...

Milk contains a number of nutrients that have been shown to reduce the risk of chronic diseases, such as heart disease, type 2 diabetes, and certain types of cancer. (Photo: Freepik) ...

A glass of milk each day holds potential to improve bowel health, new research suggests. An observational study of more than half a million women has found that drinking 200 grams of milk a day could ...

As a team of editors who work mostly on screens all day, Forbes Vetted has a lot of firsthand experience wearing glasses. To find the best reading glasses, I was particularly eager to dive into ...

No need for an in-person visit for new glasses -- whether prescription, sunglasses or contacts. Shop online from these top options we’ve tested. Our expert, award-winning staff selects the ...

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?

SHOPPING: Say goodbye to dark circles and puffiness in 2025 with these viral Amazon Gold Under Eye Patches that cost less than $15. SHOPPING: Why Wait for change? Achieve your best self now with ...

What's the healthiest milk? Here are some pros and cons of each. (Getty Images) ...

Drinking a daily glass of milk could reduce the risk of bowel cancer by nearly a fifth, groundbreaking new research from the University of Oxford has revealed. The study, published in Nature ...