For Team Delish, eating healthy means maximizing variety, and we’ve got tons of healthy versions of your chicken favorites ...

This Air Fryer Chicken Tenders Recipe will be made often in my house! I love how easy they are to make and that Isabella was able to make them alongside me! On Weight Watchers, boneless skinless ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

1. Place all ingredients in an Instant Pot (or other pressure cooker). Add water to the fill line. Set the steam function to ...

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

Transform your dinner with this mind-blowing Buffalo chicken casserole recipe that combines creamy, spicy flavors with ...

I’ve had my air fryer for about a year and a half now. Back when I was first getting acquainted with the appliance, I used it ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.