Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Start the new year fresh with two limited time only (LTO) protein-packed chicken sub sandwich options from Jersey Mike’s Subs ...

I’m just not willing to spend that amount for lunch on a regular basis. Luckily, I know that I can create something just as ...

Panda Express is introducing Balanced Protein Plates: five, specially curated Panda plates made with pre-selected combinations of signature Panda entrees and sides. Panda teamed up with Kylie Sakaida ...

If you can’t find chicken cutlets or don’t want to spend the extra money (it’s an upcharge every time your chicken gets ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

These booming Mexican chains serve some of the tastiest and speediest burritos in the fast-food market—here's what you'll ...

The Brazilian Animal Protein Association (ABPA) celebrated the official publication by the government of Mexico on the ...

After a few weeks of forcing herself to eat chicken breast and cottage cheese late in the evening despite not being the least ...

Recipe developer Violet Witchel’s adaptable bean salads are a make-ahead hit for vegetarians and omnivores alike.

Learn how to optimize your protein intake with expert tips on timing portions and food choices that will help you build muscle and feel satisfied all day.