Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

Chicken soup is a favorite dish among many people. How can you make it even healthier? Two key additions not only enhance the ...

Chicken soup is a favourite dish among many people. How can you make it even healthier? Two key additions enhance the flavour ...

Experts explain that consuming too many calories, especially from unhealthy foods ... surrounding important organs like the ...

The liver is finally getting a lot of attention for maintaining overall health by filtering toxins, producing bile for digestion and regulating nutrients. There is no specific diet which only helps ...

Cirrhosis is the severe scarring or fibrosis of the liver. It happens in the late stage of liver disease and other conditions that involve liver damage. The scarring that occurs with cirrhosis is ...

But while you might be aware of its effects on your liver, sleep, or weight, have you ever wondered how alcohol impacts your blood sugar levels? For those who claim to only consume one or two drinks ...

Preheat the oven to 160ºC. Trim the livers, then rinse and pat dry. Chop the livers and blend with the cream, brandy, garlic, nutmeg, egg and some seasoning, until the mixture is very smooth. Using a ...

When it comes to menu development, chicken will most likely remain the preferred protein ingredient, and spicy flavor profiles can be expected to dominate as chefs and product development ...

The wrong diet and lifestyle are bigger triggers for fatty liver than alcohol. Have a low calorie diet between 1,200 to 1,400 calories. Extra sugar goes to two places. One from the gut into the liver, ...

A quarter should be lean proteins such as turkey, chicken, or tofu. A quarter can be carbs like mashed potatoes, stuffing, or rice. Skip the seconds and thirds. Limit liquid calories (Pic courtesy ...