Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

It's no secret that fast food restaurants don't always have the most balanced menus, but many have taken steps to offer more ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Nothing is more comforting than a big bowl of pasta – but if you're looking for the healthiest option possible, you may want ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Cooked chicken liver is an even richer source, packing 138 mcg per 3-ounce (75-g) serving — a whopping 460% of the DV.

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

In a large bowl, combine the onion, garlic, chiles, minced rosemary, oregano, lemon juice and olive oil; set aside 1/4 cup of the marinade. Season the chicken with salt and pepper and add it to ...

According to Dr Saurabh Sethi, eliminating sugar can greatly benefit the body. Besides reduced chances of dental decay, he ...

Sering ditemui, rupanya mengonsumsi ikan lele untuk ibu hamil punya banyak manfaat kesehatan, lho. Tapi perhatikan ini dulu ...