Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

Here are the signs. Liver health plays a major role in managing weight. The liver is responsible for metabolizing fats, ...

Chicken soup is a favorite dish among many people. How can you make it even healthier? Two key additions not only enhance the ...

Chicken soup is a favourite dish among many people. How can you make it even healthier? Two key additions enhance the flavour ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

This guide will explain how to fry liver perfectly, offering helpful tips and variations to suit different tastes.