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Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

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Instead, we encourage women to drink water or lassi with meals for better calcium intake,” she said. She stressed the importance of a calcium-rich diet and supplements for girls to prevent bone ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their ... balance ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...