Eating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Similarly, substituting 10% of UPF with processed foods like artisanal bread, cheese, and preserved fruits reduced diabetes .

Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce your risk. According to the findings, ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...

If a processed cheese-like product is made up of less than 51% real cheese, it's not actually considered cheese per the FDA -- but seeing as these products are often ultra-meltable and tend to ...

Is it just me, or is everyone obsessed with cottage cheese right now? Seen all over social media being spread on bagels, used ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

Kevin Hall’s research at the NIH presents an existential challenge to the food industry, but he's asking the food industry to ...