Glucose levels can fluctuate daily and spike for various reasons, not just following a carb-heavy meal. Inadequate hydration, ...

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These better-for-you condiments are great to have on hand to power up your meals while keeping your blood sugar levels ...

Continuous glucose monitors are becoming popular among the health-conscious. But a small study found a CGM overestimated ...

Try exercising regularly – the American Heart Association recommends 150 minutes of moderate activity per week . Aim for seven to nine hours of sleep per night. Sleep is important for heart health ...

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

Self-testing can be a tool to expand participation in Pakistan’s national screening by contributing to the statistics and ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

Enrolling in Healthier SG helped one couple take charge of their well-being, ensuring they can be at their best for ...

When it comes to testing blood sugar levels, diabetics often find themselves in a constant ... And in five fingers you have ten testing sides, so you have lots of options where you can check. This ...

It’s important to talk with a doctor about how much rapid-acting insulin you should administer when your blood sugar is high. You may want to check your blood sugar at least 15 minutes after ...

Consistently high blood sugar readings Frequent urination High levels of sugar in the urine (diagnosed using at-home glucose dipstick test) Increased thirst They'll likely want you to make an ...