Glucose levels can fluctuate daily and spike for various reasons, not just following a carb-heavy meal. Inadequate hydration, ...

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As the new Netflix series "Apple Cider Vinegar" shows, it's important to get the facts when it comes to wellness trends like apple cider vinegar.

These better-for-you condiments are great to have on hand to power up your meals while keeping your blood sugar levels ...

Continuous glucose monitors are becoming popular among the health-conscious. But a small study found a CGM overestimated ...