Hello Manistee County! Wow, we are so lucky to have so much going on at the senior center. It keeps all of us busy and out of trouble. I have been trying to figure out what to talk about. Then I had a ...

Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with ...

Fujian University of Traditional Chinese Medicine in China has reported that repetitive transcranial magnetic stimulation ...

Orange Grove Center announced its first summer day camp, Camp Osage. Camp Osage will offer an enriching and exclusive ...

For general physical activity, which will improve balance as well as mood and overall health, the National Institute of Aging ...

As senior populations are projected to balloon in the coming decades, Cache County officials are using new grant money to ...

Activities next week at the Fremont Friendship Center will include a chair volleyball, bingo, crafts and Bohemian pitch.

The Manistee Senior Center is reviving its Friendly Visitor Program to support homebound seniors. Nancy Fortin returns to ...

To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

New Time for Tai Chi at Senior Center The Pagosa Senior Center is offering T’ai Chi Chih with accredited instructor Patti ...

From yoga to walking groups, discover how small steps can lead to big improvements in flexibility, strength and balance ...