Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

Maryville and Northwest Missouri State University announces a new partnership that will provide certified athletic trainers ...

JACKSONVILLE, Fla. — At the start of the New Year, many people have resolutions to get in shape. Former Jacksonville Jaguar, ...

Developers of Wellington's new multi-million dollar facility unveiled a coaching roster of former pro athletes and plans for a new private school.

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...