Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

From Soviet-era housing to American hardware stores, how homeownership represents freedom and responsibility. Home equity ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Nuts and seeds—especially almonds, walnuts, pumpkin seeds, and sunflower seeds—are excellent plant-based sources of tryptophan. They also provide magnesium and healthy fats, both of which support ...