The Harvard experts wrote: "A healthy diet provides cells with vital sources of energy and keeps them stable and working as ...

"A diet high in sugar, unhealthy fats, and processed foods, on the other hand, can leave cells throughout the body more ...

The Harvard Medical School experts said that while genetics do play a part the majority of what determines how long we live ...

For parched throats that navigate the city streets in this scorching summer heat, no sight is perhaps as heartening as a heap ...

Milk is high in several nutrients, including protein, calcium, and vitamin B12. It may protect bone health, reduce disease ...

Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...

These low-carb foods are highly nutritious, packed with protein, fiber and other vitamins. They're versatile so you eat them ...

Gain weight with these 10 foods that build muscle! Explore protein-rich foods like eggs, salmon, chicken, quinoa, and Greek ...

As more people look to beef feedlot farming, I keep getting questions ranging from the type of profitable farming, type of ...

Beyond using sunscreen, oral photoprotection is a simple and efficient way to protect your skin from oxidative stress, ...