If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

For those looking to set up a small home gym, treadmills come first. The first thing that people want to know is what are the ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

Skidmore College has completed construction on its new McCaffery-Wagman Tennis and Wellness Center, which is now open to Skidmore community members and brings together all aspects of student health an ...

Also known as mini loop bands, hip bands, workout bands, or booty bands, resistance bands all serve the same purpose: to ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

Torch fat and build power with our 30-day kettlebell swing challenge! This guide provides daily workouts, tips, and progressions.