Although many of us reach for vitamin pills to bolster our health, US-based dietitian Nichole Andrews warned whole fruits and ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

While it was pipped to the post by the Bird in Hand in 2024, Positanos in Guildford has been named the best restaurant in ...

From a Soho institution in an 18th century townhouse, to the cosy Peckham dining room of a South African grill ...

These days, if you do a search for chicken wings in restaurants, you're likely to come up with a choice of sports bars, sandwich shops, food trucks, Korean restaurants, and Southern shops. It's clear ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Rachel Williams has transformed her life. She ditched ALL ultra-processed foods and went "back to basics" by eating healthy, ...