Creative combinations may turn heads at the counter, but it's the essence of every bagel that is key to the shop's success.

They were here to carbo-load, which is when runners or other endurance athletes increase their carb intake so that they’ll have energy when running a 26.2-mile course. Per the crowds in the ...

Dinner tables were covered with plates of bolognese, spaghetti and meatballs, and ziti the weekend before Marathon Monday.

Spring is here and we’ve got a cornucopia of snack stories, dining tidings and imbibing information for your consumption—this time drafted on a bumpy bus to Copper Fox Distillery. Check it out ...

Here’s how marathon running affects the body and what you can do to protect yourself.

The London Marathon returns on Sunday, and one former world record-holder and Olympic champion has revealed the dietary ...

Durham University suggests enjoying a carb-rich breakfast low in fat, fibre, and protein between two and four hours prior to ...

Carbohydrate loading, more commonly known as ‘carb loading’, is an important nutrition strategy used by endurance athletes to improve their performance on race day – especially if that race ...