Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

The beginning of a new year is often a time to set goals, make resolutions, and embrace a fresh start. Or maybe it's simply a time to try to lose ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

I moved to North Haven, Maine, 20 years ago to be a teacher. Kids here get to play outside alone, not only because it's safe, but because they need it.

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

You will feel much more satisfied and will be less likely to overeat on foods such as fruits, vegetables, and beans, in ...

Whether it’s a yummilicious dessert, or a candy bar; sometimes a can of soda ... Drinking sugary drinks can also increase your risk of weight gain and obesity, type 2 diabetes, kidney diseases ...