The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a dietician.

Kelly Ripa, 54, has been sober for years. But now, she's revealing that she actually gained weight after she stopped drinking alcohol in 2017.