New study shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally.

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...

Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Foods and drinks rich in calcium can reduce the risk of colon and rectal cancer, while red and processed meats and alcohol ...

This study reveals strong links between calcium intake and reduced colorectal cancer risk, highlighting dietary factors ...

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...