Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

This study reveals strong links between calcium intake and reduced colorectal cancer risk, highlighting dietary factors ...

Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far earlier than expected. While genetics and stress are the usual suspects, ...

A study published in Nature Communications looks at dietary patterns in women and the risk of colorectal cancer. Dr David Nunan, Senior Research Fellow at the Centre for Evidence Based Medicine, ...

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

Lipozem: We Tested Lipozem Supplement - Here Is Our Honest Review NEW YORK CITY, NY / ACCESSWIRE / January 9, 2025 / In today's world, you will find a dozen ways to lose your weight and achieve your ...

A s we age, the quality of our sleep becomes increasingly vital to our overall health and well-being. After the age of 50, ...

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

Just two figs have 100 mg or 10% of the calcium we need each day. They are also high in fiber, copper, potassium, manganese, magnesium, and vitamin K. Read next ...

“This is the most comprehensive single study ever conducted into the relationship between diet and colorectal cancer, and it highlights the potential protective role of calcium in the ...

Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...