Many people suffer from insomnia. In such cases, consuming milk and makhana can be extremely beneficial. Furthermore, ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

Habur fossil stone glass is made of natural stones that have undergone the process of fossilisation Read on to know the ...

Want luscious, long hair this winter season? Take notes of homemade curd hair  face masks to flaunt long hair effortlessly.

In this article we are going to find how calcium tablets will help in boosting bone density and we will be explaining the ...

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

This study reveals strong links between calcium intake and reduced colorectal cancer risk, highlighting dietary factors ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...

Suji, or semolina, is a low-calorie, high-protein, and high-fiber ingredient suitable for various diets. Its nutritional ...