Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

A new study found that the amount of calcium in a large glass of milk lowers a woman’s risk of developing colorectal cancer by 17% ...

In what they've confirmed as the largest study looking at the effects of diet on rates of colon cancer, researchers in the UK ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

It is in such cases that calcium supplements can help compensate for the deficiency. Calcium supplements are available in various forms, including tablets, capsules, chews, and liquids.

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

In these situations, calcium supplements can offer substantial advantages. When it comes to choosing a calcium supplement, there are several factors to consider. One of the most important is the ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

However, the authors noted that they did not look into the link between calcium supplements and bowel cancer. Calcium is a mineral most often associated with healthy bones and teeth, although it ...

“The data for both calcium supplements and many other types of supplements and multivitamins, you know, it’s not clear at all for any kind of cancer benefit or cardiovascular benefit ...