Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Nutritional supplements can be a great way to get the key vitamins, minerals, and other nutrients that the body needs. This ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...

The supplement features a variety of important micronutrients, including zinc and vitamin D ... important for men over 50, including calcium, magnesium, choline, selenium, and vitamins A, C ...

Women taking vitamin D3 had an AUC of 3,193ng x d/mL, but women given vitamin D2 had an AUC of 1,820 [2]. When comparing vitamin D vs D3 benefits, you can expect ... alongside nutrients such as ...

From boosting memory retention to even managing chronic pain, magnesium brings innumerable benefits to the table. To look at how this wonder mineral can protect your memory with age, we at ...

Magnesium helps regulate calcium levels in nerve cells, which is essential for regular nerve transmission. Without enough magnesium, your body cannot regulate its calcium levels, potentially ...

However, not all sources of magnesium are equally effective. Two highly regarded forms-Magnesium Glycinate and Coral Calcium-offer exceptional benefits with superior absorption and unique properties.

Magnesium becomes increasingly important during winter due to its various health benefits. It helps combat Seasonal Affective Disorder (SAD) by regulating mood and reducing stress. Magnesium also ...