An important source of potassium, calcium, sodium, magnesium, phosphorous, figs also contain trace elements such as iron, ...

Understanding the pathogenesis of kidney stones has become increasingly important, as their prevalence continues to rise ...

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

Some claim that tomato fertilizer works for strawberries. But is it really so? We compare strawberries' nutritional needs ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

The 2:1 calcium to magnesium ratio supports calcium utilization and the body’s availability of calcium. Contains 1000mg calcium, 500mg magnesium, and 500mg phosphorus per serving.

If you’re looking for a calcium magnesium supplement for breastfeeding, we highly recommend the Fairhaven Health Peapod Cal-Mag Pregnancy & Lactation Supplement. Pros Provides 500 mg of Calcium ...

Many experts recommend maintaining a calcium-to-magnesium ratio between 1:1 and 2:1 for optimal function. Magnesium-rich foods include nuts, seeds, whole grains, and leafy greens.

IN a major new prospective study examining ischemic stroke prognosis, researchers have found that patients with high-normal serum levels of potassium, calcium, and magnesium experienced significantly ...

Beyond calcium lies an unsung bone-building hero. Vitamin K2 acts like a traffic director in your body, ensuring calcium ends up in your bones and teeth where it belongs, rather than in soft ...

It turns out that a balanced ratio of calcium to magnesium in the diet is important for health. A high calcium-to-magnesium ratio may impact heart and vascular function.

If high calcium intakes in humans can indeed impair magnesium balance when magnesium intakes are low, the clear implication is that calcium, when supplemented, should be given in conjunction with a ...