Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Many people suffer from insomnia. In such cases, consuming milk and makhana can be extremely beneficial. Furthermore, ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

Researchers from the Cancer Epidemiology Unit at the University of Oxford, along with collaborators from international ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

This study reveals strong links between calcium intake and reduced colorectal cancer risk, highlighting dietary factors ...

Jaggery, an unrefined sugar, is favored in winter for its warming properties, immunity-boosting benefits, and energy ...

Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

Magnesium and calcium are vital minerals that play a pivotal role in human health. Their importance is seen in maintaining the health of bones, teeth, and muscles as well as in ensuring the proper ...

Costco's Kirkland Signature purified bottled water does have a few additives in addition to pure H2O, and this is whether or ...