By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Try to get ample magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your diet each day. Make sure you talk to your doctor before you take any supplements to find out how they may ...

Additionally, serum magnesium, calcium, and phosphorus concentration were measured. Conclusion: The study demonstrates lower serum magnesium levels in children with type 1 DM than in healthy children, ...