Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

Let’s face it—taking calcium supplements can be a little bit of a drag. The swallowing of chalky pills or dealing with an ...

Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

It is in such cases that calcium supplements can help compensate for the deficiency. Calcium supplements are available in various forms, including tablets, capsules, chews, and liquids.

A typical strategy to enhance bone health involves taking calcium citrate supplements, as they are readily absorbed by the body and have proven to be effective in halting bone degeneration.

Dr Baqai revealed that over 75% of Pakistani women suffer from calcium deficiency, attributing it to poor dietary habits and ...

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.

In today’s fast paced world, it is very easy to miss essential nutrients because you are looking for the quickest meals. And ...