Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

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By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

New study shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally.

Vitamin D's impact on blood pressure remains unclear. Current research hints at indirect effects through calcium regulation, ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...