Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Sessions – which range from £6 to £15 – include conditioning classes, kettle bell surge classes, interval training, yoga and an Army-style assault course. The Shrewsbury centre also has a natural ...

Jharrel Jerome reflects on the years of training and wrestling choreography he learned to do Anthony Robles' life justice in 'Unstoppable' ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

A group of child survivors behind a barbed wire fence at the Nazi concentration camp at Auschwitz It was 80 years ago that Soviet troops liberated the Nazi death camp at Auschwitz-Birkenau ...

The growing interest in longevity, detox and getting better sleep has inspired a number of new wellness-focused retreats in ...

There’s something for everyone at the Chesterfield Athletic Club (CAC) – swimming, fitness, socialization, community ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

The free event is set for 11 a.m. to 2 p.m. Saturday, Jan. 25 at the Mickey Cafagna Community Center, Oak Hall East, 13094 ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

The Femina Miss India pageant has been a catalyst for many women, propelling them to national and international recognition. The journey encourages the contestants to transform with confidence and ...