Adults need at least seven restful hours of sleep each night to stay healthy, according to the US Centers for Disease Control and Prevention. Getting inadequate sleep for more than a night or two ...
He admitted to biting his fingernails and to tapping his ... Family history was negative for skin and nail disease. On physical exam, the patient appeared anxious but otherwise normal.
Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...