Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

HE shot to fame as shy Connell Waldron in Normal People. But Paul Mescal is newly-bulked up for Gladiator II. The 28-year-old Irish actor stars as Lucius in the new Ridley Scott flick, alongside ...

An air traffic controller is being praised for his quick actions and ensuring an American Airlines flight didn’t hit a ...

Will Mohammed Shami Join India Down Under After Fulfilling BCCIs Condition in Ranji Trophy Match? Find out what the ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

An expert trainer says this three-move abs workout is the best for building core strength and mobility at home - Strengthen ...

A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

A 10 year old boy set out to follow in the footsteps of Terry Fox  and raised nearly $1600 for the B.C. Cancer Foundation by ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Old Man In China Easily Beats Young Bodybuilder In Arm Wres... A group of fitness enthusiasts recently gathered at a park in ...