There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, cancer, cognitive decline and other health problems.
If you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the ...
Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...
You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health as you age.
Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.
Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...
If a senior has three or more drinks of green tea, it may help prevent cognitive decline and related illnesses such as Alzheimer's disease.