Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

The Substance' star Demi Moore is opening up about feeling 'pressure' to work out postpartum. Here's what she's said about ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Exercise bikes have earned their spot in fitness studios, gyms, and even the ...

The best shoes for Peloton will make you more efficient on the pedals, whether you clip into a Peloton bike or another model ... models that clip into the best exercise bikes, Peloton bikes ...

Due to a rise in safety concerns and complaints over the operation of electric bikes in parks and on streets, the Lake Havasu ...

The worst are difficult to get comfy on, bulky and sometimes unstable. We've tested and reviewed all the most popular exercise bike brands, including Peloton, Nordic Track, Argos, Roger Black, Reebok ...

The NordicTrack Commercial VU29 is a quiet workout bike for low impact cardio. It is also a rather quiet machine, which is specially designed to keep your workout quiet. Alongside a free 30-day ...