You want to look good, but you don't have a ton of time. We get it. This 8-minute abs workout will make you stronger in a ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

With more power than before and a vastly revised chassis, the new Ducati Panigale V4 is claimed to be "nothing short of ...

McCormack, who owns and operates TK Fit, an outdoor bootcamp in the Berkshire, wanted to compete in The Josh Billings ...

A paraplegic acrobat who broke her back in a horror fall has defied the odds to return to performing with the circus - using ...

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

Ken Head, from Spike Island, in Bristol, a former engineer on the Concorde, does between 400 and 600 push-ups most days, ...

GQ: Rebel Ridge opens with your character, Terry Richmond, riding his bike into town, and the audience immediately ... How did your increased fitness in preparation for the role feed into the mindset ...

The Western Cape Department of Cultural Affairs and Sport says it’s gearing up to host yet another instalment of the Western Cape Big Walk.

The St. Helena High football team went down to the wire for the second time Friday night but came up 4 yards short in a 20-14 ...

So you want to start tidying your home but don’t know where to start. Whether you have an entryway mess that needs addressing, your spice cabinet is an ongoing scavenger hunt, or your charging cords ...