Back pain isn’t just a problem for the elderly anymore. This World Spine Day, we explore why spinal health matters at every ...

The drug sulthiame reduces the number of breathing pauses and improves sleep quality in patients with obstructive sleep apnea ...

Research published this month identified five sleeping patterns based on participants's self-reported assessment of their sleep. Outside chats with the lead researcher and a sleep doctor to parse out ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Boost your body’s defences with these herbal teas, perfect for immunity, overall wellness, and staying refreshed during ...

This helpful guide will provide you with the knowledge needed to make an informed purchase of the best anti-snoring device.

Combined treatments for both aspects of obstructive sleep apnea (OSA)—a compromised airway anatomy and unstable ...

Sleep Lean reviews reveal how this natural formula help reduce stress, sleep soundly and burn fat overnight without harsh ...

If an older adult no longer participates in much social engagement throughout their day, they may experience sleep ...

These problems are meant to be eliminated using the Derila Ergo pillow, which will help stabilize the position. It helps the ...