Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

When choosing the best sleep supplement without melatonin, it’s important to pay attention to the ingredients and dosage. Some ingredients may interact with medications or have other ...

Best Over the Counter Sleep Aids We understand how important ... especially when taken in combination with other medications. It’s also important to note that the product is not suitable for ...

Supplements may interact with certain medications and have risky ... physician before starting to take them. The best vitamins to take for sleep are vitamins you are deficient in.

You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

Unfortunately, sleep medications fall into the latter category, and the study examines how one common medication—Zolpidem, also known as Ambien—affects the activation and operation of the ...

some doctors have been prescribing weight loss drugs to people with sleep apnea. The F.D.A.’s decision may place added pressure on insurance companies to cover obesity medications as some plans ...